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Sweden / Stockholm 2026 / Individual Pro · Men / Season 8 (2025/26)

Dylan Pienaar

RSA M 16-24 n = 767
Finish · net time
1:01:14
−6:45 v median 1:07:59
Course +1:21 v season average ±0:10 · 651 athletes
Men
137/767
16-24
40/108
Field beaten
82%

The race, in three figures

Field beaten
96%
Runs
66%
Stations
Biggest gain
50m Sled Push
−0:29
v median
141/767
Rank
Biggest loss
80m Burpee Broad Jump
−0:04
v median
377/767
Rank

The race, in words

Dylan Pienaar finished 137th of 767 men in the Pro division at Stockholm 2026, in 1:01:14, faster than 82% of the field.

Legs and stations told different stories: 96% of the field beaten on the runs, 66% on the stations. Paced to finish: the second half went 1:05 better against the middle of the field than the first. Quick through the roxzone: 4:00, ahead of 95% of the field.

Stockholm ran slow: the 651 athletes who also raced elsewhere this season were about 1:21 slower here than at their other races. That was 1:20 off the time at Cape Town 1 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:15
    Running 1 2:21
    v median −0:07
    v median −0:09
  2. Block 02 6:24
    Running 2 3:36
    v median −0:20
    v median −0:29
  3. Block 03 7:54
    Running 3 3:44
    v median −0:28
    v median −0:11
  4. Block 04 7:02
    Running 4 3:40
    v median −0:35
    v median −0:04
  5. Block 05 7:55
    Running 5 3:46
    v median −0:31
    1000m Row 4:09
    v median −0:14
  6. Block 06 5:21
    Running 6 3:44
    v median −0:31
    v median −0:07
  7. Block 07 7:15
    Running 7 3:48
    v median −0:32
    v median −0:23
  8. Block 08 9:15
    Running 8 3:56
    v median −0:39
    Wall Balls 5:19
    v median −0:08

Roxzone, per block

Approach · Exit 4:00

B1 · 1000m SkiErg
0:15
0:14 0:01
B2 · 50m Sled Push
0:33
0:18 0:15
B3 · 50m Sled Pull
0:38
0:24 0:14
B4 · 80m Burpee Broad Jump
0:32
0:04 0:28
B5 · 1000m Row
0:34
0:05 0:29
B6 · 200m Farmers Carry
0:44
0:12 0:32
B7 · 100m Sandbag Lunges
0:45
0:11 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 669

A pace, not a person: at every mat, the middle of the 669 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:59 ahead

Elsewhere

Source Unofficial
Event
Stockholm 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI163A
Measured against
Men · n = 767