The race, in three figures
The race, in words
In the Pro division at Stockholm 2026, Lars Rudi crossed the line in 1:03:58: 242nd of 767 men, faster than 68% of the field.
A station race more than a running one: 90% of the field beaten on the stations, against 38% on the runs. The wall balls were where this race was made, 1:10 ahead of the median.
Athletes who raced both Stockholm 2026 and Copenhagen 2026 were 2:07 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:19Running 1 2:30v median +0:02
-
Block 02 6:26Running 2 4:02v median +0:06
-
Block 03 8:00Running 3 4:30v median +0:18
-
Block 04 7:47Running 4 4:21v median +0:06
-
Block 05 8:38Running 5 4:31v median +0:14
-
Block 06 5:43Running 6 4:25v median +0:10
-
Block 07 7:30Running 7 4:32v median +0:12
-
Block 08 9:00Running 8 4:43v median +0:08
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Men · n = 669
A pace, not a person: at every mat, the middle of the 669 men who finished.