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Oslo / HYROX PRO / Season 8 (2025/26)

Lars Rudi

NOR M 30-34 n = 190
Finish · net time
1:00:04
−17:08 v median 1:17:12
Men
3/190
30-34
1/53
Field beaten
98%

The race, in three figures

Field beaten
92%
Runs
99%
Stations
Biggest gain
Wall Balls
−3:02
v median
1/190
Rank
Biggest loss
1000m SkiErg
−0:13
v median
23/190
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:06
    Running 1 3:13
    v median −0:26
    1000m SkiErg 3:53
    v median −0:13
  2. Block 02 6:16
    Running 2 3:49
    v median −0:38
    50m Sled Push 2:27
    v median −0:54
  3. Block 03 7:35
    Running 3 4:04
    v median −0:42
    50m Sled Pull 3:31
    v median −1:56
  4. Block 04 7:27
    Running 4 4:15
    v median −0:35
    80m Burpee Broad Jump 3:12
    v median −0:54
  5. Block 05 8:23
    Running 5 4:23
    v median −0:34
    1000m Row 4:00
    v median −0:29
  6. Block 06 5:19
    Running 6 4:01
    v median −0:48
    200m Farmers Carry 1:18
    v median −0:36
  7. Block 07 7:13
    Running 7 4:17
    v median −0:37
    100m Sandbag Lunges 2:56
    v median −1:48
  8. Block 08 7:03
    Running 8 3:39
    v median −0:41
    Wall Balls 3:24
    v median −3:02

Roxzone, per block

Approach · Exit 3:49

B1 · 1000m SkiErg
0:30
0:04 0:26
B2 · 50m Sled Push
0:31
0:07 0:24
B3 · 50m Sled Pull
0:38
0:12 0:26
B4 · 80m Burpee Broad Jump
0:25
0:15 0:10
B5 · 1000m Row
0:33
0:19 0:14
B6 · 200m Farmers Carry
0:37
0:28 0:09
B7 · 100m Sandbag Lunges
0:36
0:30 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 188

A pace, not a person: at every mat, the middle of the 188 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:03 ahead
Source Unofficial
Event
Oslo
Division
HYROX PRO
Contest
HPRO_LR3MS4JIDC2
Measured against
Men · n = 190