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Sweden / Stockholm 2026 / Individual Pro · Men / Season 8 (2025/26)

Paul Monks

AUS M 45-49 n = 767
Finish · net time
1:21:00
+13:01 v median 1:07:59
Course +1:21 v season average ±0:10 · 651 athletes
Men
664/767
45-49
97/107
Field beaten
13%

The race, in three figures

Field beaten
25%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:10
v median
625/767
Rank
Biggest loss
Wall Balls
+3:40
v median
719/767
Rank

The race, in words

Paul Monks finished 664th of 767 men in the Pro division at Stockholm 2026, in 1:21:00.

On the wall balls the field had the edge, by 3:40. A harder second half: 1:45 more lost to the middle of the field after halfway than before it.

Athletes who raced both Stockholm 2026 and Brisbane 2026 were 1:49 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:45
    Running 1 2:32
    v median +0:04
    v median +0:10
  2. Block 02 8:13
    Running 2 4:17
    v median +0:21
    v median +0:39
  3. Block 03 10:50
    Running 3 4:42
    v median +0:30
    v median +1:47
  4. Block 04 9:43
    Running 4 4:45
    v median +0:30
    v median +1:32
  5. Block 05 9:24
    Running 5 4:38
    v median +0:21
    1000m Row 4:46
    v median +0:23
  6. Block 06 6:35
    Running 6 4:32
    v median +0:17
    v median +0:19
  7. Block 07 10:13
    Running 7 4:38
    v median +0:18
    v median +1:45
  8. Block 08 14:04
    Running 8 4:57
    v median +0:22
    Wall Balls 9:07
    v median +3:40

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:17
0:15 0:02
B2 · 50m Sled Push
0:47
0:22 0:25
B3 · 50m Sled Pull
0:49
0:31 0:18
B4 · 80m Burpee Broad Jump
0:34
0:04 0:30
B5 · 1000m Row
0:41
0:06 0:35
B6 · 200m Farmers Carry
1:15
0:24 0:51
B7 · 100m Sandbag Lunges
0:56
0:21 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 669

A pace, not a person: at every mat, the middle of the 669 men who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:47 behind

Elsewhere

Source Unofficial
Event
Stockholm 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI163A
Measured against
Men · n = 767