The race, in three figures
The race, in words
Dariusz Rasztawicki finished 136th of 226 men in the Pro division at Riga 2026, in 1:19:30.
Legs and stations told different stories: 50% of the field beaten on the runs, 29% on the stations. The sled pull cost the most time: 1:05 slower than the median. A harder second half: 1:16 more lost to the middle of the field after halfway than before it.
The field ran 2:06 slower at Riga 2026 than at Warsaw 2026, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:59v median +0:03
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Block 02 8:17Running 2 4:17v median −0:04
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Block 03 10:10Running 3 4:26v median −0:16
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Block 04 9:13Running 4 4:34v median −0:06
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Block 05 9:26Running 5 4:46v median +0:05
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Block 06 6:38Running 6 4:44v median +0:06
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Block 07 10:40Running 7 4:53v median +0:10
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Block 08 11:57Running 8 4:47v median +0:12
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Men · n = 224
A pace, not a person: at every mat, the middle of the 224 men who finished.