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Katowice / HYROX / Season 7 (2024/25)

Dariusz Rasztawicki

POL M 40-44 n = 757
Finish · net time
1:09:45
−15:32 v median 1:25:17
Men
97/757
40-44
6/117
Field beaten
87%

The race, in three figures

Biggest gain
Wall Balls
−1:02
v median
213/757
Rank
Biggest loss
1000m Row
−0:10
v median
248/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:21
    Running 1 3:17
    v median −0:42
    1000m SkiErg 4:04
    v median −0:22
  2. Block 02 6:15
    Running 2 4:17
    v median −0:52
    50m Sled Push 1:58
    v median −0:13
  3. Block 03 7:53
    Running 3 4:27
    v median −1:03
    50m Sled Pull 3:26
    v median −0:51
  4. Block 04 9:45
    Running 4 4:44
    v median −0:48
    80m Burpee Broad Jump 5:01
    v median −0:29
  5. Block 05 9:25
    Running 5 4:50
    v median −0:48
    1000m Row 4:35
    v median −0:10
  6. Block 06 6:03
    Running 6 4:32
    v median −0:59
    200m Farmers Carry 1:31
    v median −0:32
  7. Block 07 8:55
    Running 7 4:39
    v median −0:55
    100m Sandbag Lunges 4:16
    v median −0:48
  8. Block 08 10:46
    Running 8 5:00
    v median −1:10
    Wall Balls 5:46
    v median −1:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:02 0:23
B2 · 50m Sled Push
0:34
0:08 0:26
B3 · 50m Sled Pull
0:32
0:03 0:29
B4 · 80m Burpee Broad Jump
0:48
0:15 0:33
B5 · 1000m Row
0:17
0:03 0:14
B6 · 200m Farmers Carry
0:27
0:19 0:08
B7 · 100m Sandbag Lunges
0:23
0:14 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:19 ahead
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757