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Athlete Poland

Dariusz Rasztawicki

Dariusz Rasztawicki has raced HYROX 14 times at 13 events since 2023, in 3 categories, most often the men's Individual Open (6). The fastest of 6 in the men's Individual Open is 1:04:37 at Poznan 2024, a top-10% finish: 46th of 776 men. On the age-group podium twice.

Best finish, by category
Individual Open · Men
1:04:37
Poznan 2024
Doubles Open · Mixed
1:00:09
Katowice 2026
Individual Pro · Men
1:08:30
Warsaw 2026

Progress against the field

Dariusz Rasztawicki has dropped 9:35 behind the field from Warschau 2023 to Poznan 2025.

Over the same races everyone got 21:07 quicker, so 11:32 faster on the clock looks better than it was.

Time ahead of the field Up is better
Warschau 2023 Poznan 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

14 races · 13 events

  1. Gdansk
    10 Oct 2026
    Doubles Open · Mixed
    1:01:16
    41/852
    Beat 95%
  2. Riga
    30 May 2026
    Doubles Open · Mixed
    1:00:37
    26/477
    Beat 95%
  3. Riga
    30 May 2026
    Individual Pro · Men
    1:19:30
    136/226
    Beat 40%
    ↑ 44 days after Warsaw 2026 8:54 worse than the field Why ↓

    8:54 behind the field: 11:00 slower on the clock, against 2:06 slower for everyone.

    Compare these two →
  4. Warsaw
    16 Apr 2026
    Individual Pro · Men
    1:08:30 PB
    193/556
    Beat 65%
    ↑ 369 days after Warsaw 2025 1:11 better than the field Why ↓

    5:07 faster on the clock, and the race was 3:56 faster for everyone, so 1:11 of it was this athlete.

    Compare these two →
  5. Katowice
    21 Feb 2026
    Doubles Open · Mixed
    1:00:09 PB
    25/488
    Beat 95%
    ↑ 132 days after Gdansk 2025, with Weronika Pietras 0:09 better than the field Why ↓

    2:18 faster on the clock, and the race was 2:09 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  6. Poznan
    13 Dec 2025
    Individual Open · Men
    1:04:50
    49/1184
    Beat 96%
    ↑ 294 days after Katowice 2025 0:09 better than the field Why ↓

    4:55 faster on the clock, and the race was 4:46 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  7. Gdansk
    12 Oct 2025
    Doubles Open · Mixed
    1:02:27
    22/328
    Beat 93%
  8. Warsaw
    12 Apr 2025
    Individual Pro · Men
    1:13:37
    79/213
    Beat 63%
  9. Katowice
    22 Feb 2025
    Individual Open · Men
    1:09:45
    97/757
    Beat 87%
    ↑ 112 days after Poznan 2024 8:29 worse than the field Why ↓

    8:29 behind the field: 5:08 slower on the clock, against 3:21 faster for everyone.

    Compare these two →
  10. Poznan
    2 Nov 2024
    Individual Open · Men
    1:04:37 PB
    46/776
    Beat 94%
    ↑ 252 days after Katowice 2024 0:30 better than the field Why ↓

    6:22 faster on the clock, and the race was 5:52 faster for everyone, so 0:30 of it was this athlete.

    Compare these two →
  11. Katowice
    24 Feb 2024
    Individual Open · Men
    1:10:59
    30/431
    Beat 93%
    ↑ 168 days after Warschau 2023 1:45 worse than the field Faster on the clock, behind the field Why ↓

    5:23 faster on the clock looks better than it was: the race was 7:08 faster for everyone, which leaves this 1:45 behind the field.

    Compare these two →
  12. Warschau
    9 Sep 2023
    Individual Open · Men
    1:16:22
    37/205
    Beat 82%
  13. Budapest
    Date unknown
    Individual Pro · Men
    1:10:25
    82/210
    Beat 61%
  14. Rimini
    Date unknown
    Individual Open · Men
    1:18:03
    63/206
    Beat 69%

Personal bests, by station

3:45
Gdansk 2025
1:26
Poznan 2024
2:46
Katowice 2026
2:38
Katowice 2026
4:16
Katowice 2026
1:23
Gdansk 2025
3:05
Gdansk 2026
3:41
Gdansk 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:18 3:45
50m Sled Push
4:00 1:26
50m Sled Pull
5:44 2:46
80m Burpee Broad Jump
5:11 2:38
1000m Row
4:40 4:16
200m Farmers Carry
1:54 1:23
100m Sandbag Lunges
5:47 3:05
Wall Balls
7:10 3:41