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Warsaw / HYROX PRO / Season 7 (2024/25)

Dariusz Rasztawicki

POL M 40-44 n = 213
Finish · net time
1:13:37
−5:26 v median 1:19:03
Men
79/213
40-44
11/24
Field beaten
63%

The race, in three figures

Field beaten
70%
Runs
49%
Stations
Biggest gain
50m Sled Pull
−0:21
v median
88/213
Rank
Biggest loss
Wall Balls
+1:09
v median
146/213
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:17
    Running 1 3:07
    v median −0:23
    1000m SkiErg 4:10
    v median −0:03
  2. Block 02 7:29
    Running 2 4:21
    v median −0:23
    50m Sled Push 3:08
    v median +0:12
  3. Block 03 9:12
    Running 3 4:27
    v median −0:31
    50m Sled Pull 4:45
    v median −0:21
  4. Block 04 9:08
    Running 4 4:39
    v median −0:23
    80m Burpee Broad Jump 4:29
    v median −0:03
  5. Block 05 9:17
    Running 5 4:47
    v median −0:24
    1000m Row 4:30
    v median +0:00
  6. Block 06 6:23
    Running 6 4:43
    v median −0:17
    200m Farmers Carry 1:40
    v median −0:17
  7. Block 07 9:37
    Running 7 4:42
    v median −0:23
    100m Sandbag Lunges 4:55
    v median +0:05
  8. Block 08 11:21
    Running 8 4:11
    v median −0:22
    Wall Balls 7:10
    v median +1:09

Roxzone, per block

Approach · Exit 4:01

B1 · 1000m SkiErg
0:27
0:17 0:10
B2 · 50m Sled Push
0:32
0:02 0:30
B3 · 50m Sled Pull
0:39
0:06 0:33
B4 · 80m Burpee Broad Jump
0:13
0:08 0:05
B5 · 1000m Row
0:28
0:16 0:12
B6 · 200m Farmers Carry
0:57
0:40 0:17
B7 · 100m Sandbag Lunges
0:46
0:34 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 207

A pace, not a person: at every mat, the middle of the 207 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:18 ahead
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA66
Measured against
Men · n = 213