The race, in three figures
Field beaten
99%
Runs
90%
Stations
Biggest gain
100m Sandbag Lunges
−0:55
v median
10/99
Rank
Biggest loss
200m Farmers Carry
−0:12
v median
21/99
Rank
The race, in words
Heinrich Kamffer & Charles Nel finished in the top 10% of the field at Johannesburg 2026, in 56:54 for 2nd of 99 men's teams in the Doubles Pro division.
Nowhere gained more than the sandbag lunges: 0:55 on the median. Time in the roxzone, 4:08, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:27Running 1 4:49v median −1:47
-
Block 02 4:51Running 2 3:08v median −1:13
-
Block 03 7:06Running 3 3:15v median −1:34
-
Block 04 5:27Running 4 3:08v median −1:42
-
Block 05 7:19Running 5 3:15v median −1:42
-
Block 06 4:52Running 6 3:19v median −1:31
-
Block 07 6:00Running 7 3:13v median −1:35
-
Block 08 8:51Running 8 4:56v median −2:13
Roxzone, per block
Approach · Exit 4:08
B1 · 1000m SkiErg
0:33
0:23
0:10
B2 · 50m Sled Push
0:33
0:18
0:15
B3 · 50m Sled Pull
0:29
0:14
0:15
B4 · 80m Burpee Broad Jump
0:26
0:09
0:17
B5 · 1000m Row
0:38
0:02
0:36
B6 · 200m Farmers Carry
0:43
0:13
0:30
B7 · 100m Sandbag Lunges
0:44
0:12
0:32
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 98
A pace, not a person: at every mat, the middle of the 98 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 21:37 ahead
Elsewhere
Source Official
Event
Johannesburg 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI165A
Measured against
Men · n = 99