Heinrich Kamffer & Charles Nel — Cape Town

The race, in three figures

Field beaten

99%

Runs

98%

Stations

Biggest gain

100m Sandbag Lunges

−0:56

v median

19/477

Rank

Biggest loss

1000m SkiErg

−0:14

v median

89/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:22

Running 1 2:38

3/477
v median −1:21

1000m SkiErg 3:44

89/477
v median −0:14
Block 02 4:59

Running 2 3:47

2/477
v median −1:46

50m Sled Push 1:12

20/477
v median −0:24
Block 03 6:17

Running 3 3:52

1/477
v median −2:05

50m Sled Pull 2:25

27/477
v median −0:47
Block 04 6:12

Running 4 3:50

1/477
v median −2:10

80m Burpee Broad Jump 2:22

40/477
v median −0:51
Block 05 7:53

Running 5 3:53

1/477
v median −2:20

1000m Row 4:00

19/477
v median −0:33
Block 06 5:09

Running 6 3:50

1/477
v median −2:11

200m Farmers Carry 1:19

48/477
v median −0:16
Block 07 6:27

Running 7 3:49

1/477
v median −2:11

100m Sandbag Lunges 2:38

19/477
v median −0:56
Block 08 8:05

Running 8 4:00

1/477
v median −2:23

Wall Balls 4:05

73/477
v median −0:43

Where the race went

Run total: 29:37
Stations: 21:45
Roxzone: 3:37
Best run lap: 3:47

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:37

B1 · 1000m SkiErg

0:26

0:05 0:21

B2 · 50m Sled Push

0:25

0:03 0:22

B3 · 50m Sled Pull

0:27

0:09 0:18

B4 · 80m Burpee Broad Jump

0:32

0:22 0:10

B5 · 1000m Row

0:22

0:10 0:12

B6 · 200m Farmers Carry

0:48

0:34 0:14

B7 · 100m Sandbag Lunges

0:36

0:29 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:13 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477