Charles Nel & Heinrich Kamffer — Johannesburg

The race, in three figures

Field beaten

99%

Runs

91%

Stations

Biggest gain

50m Sled Pull

−0:47

v median

15/96

Rank

Biggest loss

80m Burpee Broad Jump

+0:05

v median

56/96

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:14

Running 1 2:36

2/96
v median −0:52

1000m SkiErg 3:38

2/96
v median −0:25
Block 02 5:35

Running 2 3:43

1/96
v median −1:20

50m Sled Push 1:52

5/96
v median −0:32
Block 03 7:42

Running 3 3:58

1/96
v median −1:37

50m Sled Pull 3:44

15/96
v median −0:47
Block 04 6:54

Running 4 3:55

1/96
v median −1:42

80m Burpee Broad Jump 2:59

56/96
v median +0:05
Block 05 7:53

Running 5 3:58

1/96
v median −1:46

1000m Row 3:55

3/96
v median −0:27
Block 06 5:26

Running 6 3:55

1/96
v median −1:40

200m Farmers Carry 1:31

12/96
v median −0:13
Block 07 6:52

Running 7 4:01

1/96
v median −1:42

100m Sandbag Lunges 2:51

11/96
v median −0:45
Block 08 8:09

Running 8 4:12

1/96
v median −1:52

Wall Balls 3:57

26/96
v median −0:21

Where the race went

Run total: 30:15
Stations: 24:27
Roxzone: 4:08
Best run lap: 3:43

Cape Town 1

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:08

B1 · 1000m SkiErg

0:33

0:02 0:31

B2 · 50m Sled Push

0:33

0:03 0:30

B3 · 50m Sled Pull

0:38

0:10 0:28

B4 · 80m Burpee Broad Jump

0:24

0:11 0:13

B5 · 1000m Row

0:35

0:22 0:13

B6 · 200m Farmers Carry

0:39

0:31 0:08

B7 · 100m Sandbag Lunges

0:44

0:32 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 95

A pace, not a person: at every mat, the middle of the 95 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:39 ahead

Source Official

Event

Johannesburg

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10BA

Measured against

Men · n = 96