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Cardiff / HYROX PRO / Season 8 (2025/26)

Matthew Plowman

GBR M 30-34 n = 532
Finish · net time
59:56
−17:54 v median 1:17:50
Men
15/532
30-34
6/139
Field beaten
97%

The race, in three figures

Field beaten
96%
Runs
97%
Stations
Biggest gain
Wall Balls
−2:27
v median
21/532
Rank
Biggest loss
1000m SkiErg
−0:12
v median
79/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:56
    v median −0:41
    1000m SkiErg 4:06
    v median −0:12
  2. Block 02 6:29
    Running 2 3:38
    v median −0:37
    50m Sled Push 2:51
    v median −1:11
  3. Block 03 7:14
    Running 3 3:48
    v median −0:48
    50m Sled Pull 3:26
    v median −1:40
  4. Block 04 6:53
    Running 4 3:45
    v median −0:51
    80m Burpee Broad Jump 3:08
    v median −1:22
  5. Block 05 7:46
    Running 5 3:47
    v median −0:51
    1000m Row 3:59
    v median −0:33
  6. Block 06 5:42
    Running 6 3:56
    v median −0:48
    200m Farmers Carry 1:46
    v median −1:02
  7. Block 07 6:51
    Running 7 3:35
    v median −0:46
    100m Sandbag Lunges 3:16
    v median −1:18
  8. Block 08 8:33
    Running 8 4:23
    v median −1:01
    Wall Balls 4:10
    v median −2:27

Roxzone, per block

Approach · Exit 2:30

B1 · 1000m SkiErg
0:25
0:08 0:17
B2 · 50m Sled Push
0:21
0:08 0:13
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
0:17
0:09 0:08
B5 · 1000m Row
0:35
0:09 0:26
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:39
0:19 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:52 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532