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Berlin / HYROX PRO / Season 8 (2025/26)

Ross Conroy

IRL M 30-34 n = 439
Finish · net time
1:18:47
−1:19 v median 1:20:06
Men
200/439
30-34
59/107
Field beaten
54%

The race, in three figures

Field beaten
73%
Runs
36%
Stations
Biggest gain
1000m SkiErg
−0:02
v median
204/439
Rank
Biggest loss
80m Burpee Broad Jump
+1:22
v median
371/439
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:53
    Running 1 2:39
    v median −0:28
    1000m SkiErg 4:14
    v median −0:02
  2. Block 02 7:09
    Running 2 2:58
    v median −0:25
    50m Sled Push 4:11
    v median +0:10
  3. Block 03 9:06
    Running 3 3:20
    v median −0:19
    50m Sled Pull 5:46
    v median +0:28
  4. Block 04 9:07
    Running 4 3:24
    v median −0:16
    80m Burpee Broad Jump 5:43
    v median +1:22
  5. Block 05 8:08
    Running 5 3:21
    v median −0:23
    1000m Row 4:47
    v median +0:16
  6. Block 06 6:11
    Running 6 3:28
    v median −0:11
    200m Farmers Carry 2:43
    v median +0:27
  7. Block 07 9:16
    Running 7 3:36
    v median −0:10
    100m Sandbag Lunges 5:40
    v median +0:39
  8. Block 08 12:08
    Running 8 4:58
    v median −0:31
    Wall Balls 7:10
    v median +0:31

Roxzone, per block

Approach · Exit 10:58

B1 · 1000m SkiErg
1:11
0:09 1:02
B2 · 50m Sled Push
1:12
0:12 1:00
B3 · 50m Sled Pull
1:45
0:40 1:05
B4 · 80m Burpee Broad Jump
1:32
0:57 0:35
B5 · 1000m Row
1:36
0:56 0:40
B6 · 200m Farmers Carry
1:41
1:22 0:19
B7 · 100m Sandbag Lunges
1:58
1:38 0:20
B8 · Wall Balls
No mats
Source Unofficial
Event
Berlin
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1632
Measured against
Men · n = 439