The race, in three figures
The race, in words
1:18:14 at Dublin 2025 put Ross Conroy 70th of 115 men in the Pro division.
The runs carried this race: faster than 57% of the field over the eight kilometres, against 24% on the stations. If there was time left out there, it was on the sled pull, 2:02 behind the median.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:37. The fastest of 2 finishes in the Pro division for Ross Conroy.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:55Running 1 2:38v median −0:02
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Block 02 7:45Running 2 4:24v median −0:04
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Block 03 11:52Running 3 4:50v median −0:04
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Block 04 9:28Running 4 4:55v median −0:06
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Block 05 9:35Running 5 4:58v median −0:08
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Block 06 7:20Running 6 4:58v median −0:01
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Block 07 10:04Running 7 4:59v median −0:09
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Block 08 11:35Running 8 3:24v median −0:13
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Men · n = 114
A pace, not a person: at every mat, the middle of the 114 men who finished.