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Malaga / HYROX / Season 7 (2024/25)

Ross Conroy

IRL M 30-34 n = 966
Finish · net time
1:07:16
−13:12 v median 1:20:28
Men
104/966
30-34
26/221
Field beaten
89%

The race, in three figures

Field beaten
90%
Runs
83%
Stations
Biggest gain
80m Burpee Broad Jump
−1:27
v median
107/966
Rank
Biggest loss
1000m Row
−0:03
v median
420/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 3:26
    v median −0:47
    1000m SkiErg 4:11
    v median −0:11
  2. Block 02 6:26
    Running 2 3:46
    v median −0:53
    50m Sled Push 2:40
    v median −0:22
  3. Block 03 8:03
    Running 3 4:13
    v median −0:48
    50m Sled Pull 3:50
    v median −0:32
  4. Block 04 8:01
    Running 4 4:23
    v median −0:36
    80m Burpee Broad Jump 3:38
    v median −1:27
  5. Block 05 9:15
    Running 5 4:28
    v median −0:40
    1000m Row 4:47
    v median −0:03
  6. Block 06 6:20
    Running 6 4:20
    v median −0:40
    200m Farmers Carry 2:00
    v median −0:03
  7. Block 07 8:21
    Running 7 4:11
    v median −0:50
    100m Sandbag Lunges 4:10
    v median −0:49
  8. Block 08 9:01
    Running 8 4:25
    v median −0:50
    Wall Balls 4:36
    v median −1:13

Roxzone, per block

Approach · Exit 4:19

B1 · 1000m SkiErg
0:52
0:25 0:27
B2 · 50m Sled Push
0:10
0:03 0:07
B3 · 50m Sled Pull
1:00
0:23 0:37
B4 · 80m Burpee Broad Jump
0:24
0:11 0:13
B5 · 1000m Row
0:34
0:07 0:27
B6 · 200m Farmers Carry
0:44
0:20 0:24
B7 · 100m Sandbag Lunges
0:37
0:18 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 947

A pace, not a person: at every mat, the middle of the 947 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:59 ahead
Source Unofficial
Event
Malaga
Division
HYROX
Contest
H_LR3MS4JIA2A
Measured against
Men · n = 966