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Germany / Berlin 2026 / Individual Pro · Men / Season 8 (2025/26)

Jan Frahm

GER M 40-44 n = 439
Finish · net time
1:22:20
+2:14 v median 1:20:06
Men
247/439
40-44
32/49
Field beaten
44%

The race, in three figures

Field beaten
37%
Runs
47%
Stations
Biggest gain
Wall Balls
−0:09
v median
200/439
Rank
Biggest loss
80m Burpee Broad Jump
+0:42
v median
316/439
Rank

The race, in words

Jan Frahm finished 247th of 439 men in the Pro division at Berlin 2026, in 1:22:20.

The burpee broad jumps cost the most time: 0:42 slower than the median.

2:38 slower than at Hamburg 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:37
    v median +0:30
    1000m SkiErg 4:32
    v median +0:16
  2. Block 02 7:32
    Running 2 3:39
    v median +0:16
    50m Sled Push 3:53
    v median −0:08
  3. Block 03 8:57
    Running 3 3:46
    v median +0:07
    50m Sled Pull 5:11
    v median −0:07
  4. Block 04 8:51
    Running 4 3:48
    v median +0:08
    80m Burpee Broad Jump 5:03
    v median +0:42
  5. Block 05 8:35
    Running 5 3:50
    v median +0:06
    1000m Row 4:45
    v median +0:14
  6. Block 06 6:06
    Running 6 3:47
    v median +0:08
    200m Farmers Carry 2:19
    v median +0:03
  7. Block 07 9:32
    Running 7 3:51
    v median +0:05
    100m Sandbag Lunges 5:41
    v median +0:40
  8. Block 08 12:21
    Running 8 5:51
    v median +0:22
    Wall Balls 6:30
    v median −0:09

Roxzone, per block

Approach · Exit 12:24

B1 · 1000m SkiErg
1:29
0:10 1:19
B2 · 50m Sled Push
1:22
0:14 1:08
B3 · 50m Sled Pull
1:58
0:47 1:11
B4 · 80m Burpee Broad Jump
1:54
1:10 0:44
B5 · 1000m Row
1:50
1:02 0:48
B6 · 200m Farmers Carry
1:56
1:31 0:25
B7 · 100m Sandbag Lunges
1:53
1:42 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 439

A pace, not a person: at every mat, the middle of the 439 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:14 behind

Elsewhere

The board

Individual Pro · Men at Berlin 2026

See this race on page 5
Other races by Jan Frahm
Source Unofficial
Event
Berlin 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1632
Measured against
Men · n = 439