The race, in three figures
The race, in words
Jan Frahm finished 123rd of 249 men in the Pro division at Hamburg 2025, in 1:19:42, faster than 51% of the field.
Paced to finish: the second half went 1:05 better against the middle of the field than the first.
The field ran 1:01 slower at Hamburg 2025 than at Berlin 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 5:04v median +0:17
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Block 02 8:05Running 2 4:19v median +0:10
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Block 03 9:52Running 3 4:41v median +0:13
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Block 04 9:13Running 4 4:39v median +0:10
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Block 05 9:14Running 5 4:42v median +0:05
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Block 06 6:30Running 6 4:38v median +0:10
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Block 07 9:36Running 7 4:42v median +0:09
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Block 08 11:14Running 8 5:07v median +0:02
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Men · n = 246
A pace, not a person: at every mat, the middle of the 246 men who finished.