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Germany / Hamburg 2026 / Individual Open · Men / Season 9 (2026/27)

Jan Frahm

GER M 40-44 n = 432
Finish · net time
—
Men
—
40-44
—/57
Field beaten
—%

The race, in three figures

Run total
37:12
83%
Field beaten
−7:03
v median
Biggest gain
80m Burpee Broad Jump
−1:16
v median
96/432
Rank
Biggest loss
1000m Row
−0:11
v median
151/432
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 4:03
    v median −0:40
    1000m SkiErg 4:17
    v median −0:14
  2. Block 02 7:41
    Running 2 4:39
    v median −0:33
    50m Sled Push 3:02
    v median −0:24
  3. Block 03 8:58
    Running 3 4:47
    v median −0:45
    50m Sled Pull 4:11
    v median −0:22
  4. Block 04 9:28
    Running 4 4:47
    v median −0:36
    80m Burpee Broad Jump 4:41
    v median −1:16
  5. Block 05 9:39
    Running 5 4:58
    v median −0:36
    1000m Row 4:41
    v median −0:11
  6. Block 06 6:43
    Running 6 4:49
    v median −0:35
    200m Farmers Carry 1:54
    v median −0:25
  7. Block 07 9:28
    Running 7 4:48
    v median −0:32
    100m Sandbag Lunges 4:40
    v median −0:54
  8. Block 08 4:25
    Running 8 4:25
    v median −0:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:03 0:36
B2 · 50m Sled Push
0:48
0:07 0:41
B3 · 50m Sled Pull
0:53
0:15 0:38
B4 · 80m Burpee Broad Jump
0:37
0:20 0:17
B5 · 1000m Row
0:40
0:24 0:16
B6 · 200m Farmers Carry
1:02
0:51 0:11
B7 · 100m Sandbag Lunges
0:57
0:47 0:10
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Hamburg 2026

See this race on page 50
Other races by Jan Frahm
Source Unofficial
Event
Hamburg 2026
Division
HYROX
Contest
H_LR3MS4JI191B
Measured against
Men · n = 432