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Germany / Hamburg 2024 / Individual Pro · Men / Season 7 (2024/25)

Jan Frahm

GER M 40-44 n = 180
Finish · net time
1:20:27
+1:01 v median 1:19:26
Course −3:25 v season average ±0:25 · 133 athletes
Men
97/180
40-44
13/28
Field beaten
46%

The race, in three figures

Field beaten
47%
Runs
46%
Stations
Biggest gain
Wall Balls
−0:23
v median
71/180
Rank
Biggest loss
80m Burpee Broad Jump
+0:27
v median
128/180
Rank

The race, in words

Jan Frahm finished 97th of 180 men in the Pro division at Hamburg 2024, in 1:20:27.

Hamburg gave the field time back: about 3:25 faster than the average race this season, by 133 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:33
    v median +0:14
    1000m SkiErg 4:28
    v median +0:17
  2. Block 02 7:17
    Running 2 4:18
    v median −0:01
    50m Sled Push 2:59
    v median +0:06
  3. Block 03 9:59
    Running 3 4:43
    v median +0:04
    50m Sled Pull 5:16
    v median +0:08
  4. Block 04 9:49
    Running 4 4:48
    v median +0:04
    80m Burpee Broad Jump 5:01
    v median +0:27
  5. Block 05 9:29
    Running 5 4:40
    v median +0:01
    1000m Row 4:49
    v median +0:22
  6. Block 06 6:28
    Running 6 4:37
    v median +0:01
    200m Farmers Carry 1:51
    v median −0:13
  7. Block 07 10:12
    Running 7 4:43
    v median +0:02
    100m Sandbag Lunges 5:29
    v median +0:14
  8. Block 08 11:17
    Running 8 5:19
    v median +0:09
    Wall Balls 5:58
    v median −0:23

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:49
0:39 0:10
B2 · 50m Sled Push
0:58
0:33 0:25
B3 · 50m Sled Pull
0:51
0:29 0:22
B4 · 80m Burpee Broad Jump
0:51
0:19 0:32
B5 · 1000m Row
0:53
0:15 0:38
B6 · 200m Farmers Carry
1:26
0:28 0:58
B7 · 100m Sandbag Lunges
1:13
0:20 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 177

A pace, not a person: at every mat, the middle of the 177 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:09 behind

Elsewhere

The board

Individual Pro · Men at Hamburg 2024

See this race on page 2
Other races by Jan Frahm
Source Unofficial
Event
Hamburg 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8AE
Measured against
Men · n = 180