Skip to content
Sign in Sign up
Germany / Berlin 2026 / Individual Open · Men / Season 8 (2025/26)

Volker Hennemann

GER M 40-44 n = 993
Finish · net time
1:18:10
−9:34 v median 1:27:44
Course +0:42 v season average ±0:10 · 2,286 athletes
Men
255/993
40-44
25/131
Field beaten
74%

The race, in three figures

Field beaten
76%
Runs
69%
Stations
Biggest gain
50m Sled Pull
−0:53
v median
152/993
Rank
Biggest loss
50m Sled Push
+0:06
v median
543/993
Rank

The race, in words

Volker Hennemann finished 255th of 993 men in the Open division at Berlin 2026, in 1:18:10, faster than 74% of the field.

The sled pull was the standout, 0:53 quicker than the median and 152nd of 993.

Athletes who raced both Berlin 2026 and Berlin 2025 were 2:44 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:13
    v median −0:15
    1000m SkiErg 4:32
    v median +0:01
  2. Block 02 6:58
    Running 2 3:31
    v median −0:17
    50m Sled Push 3:27
    v median +0:06
  3. Block 03 7:23
    Running 3 3:41
    v median −0:21
    50m Sled Pull 3:42
    v median −0:53
  4. Block 04 8:46
    Running 4 3:38
    v median −0:27
    80m Burpee Broad Jump 5:08
    v median −0:31
  5. Block 05 8:31
    Running 5 3:47
    v median −0:25
    1000m Row 4:44
    v median −0:07
  6. Block 06 5:44
    Running 6 3:42
    v median −0:28
    200m Farmers Carry 2:02
    v median −0:18
  7. Block 07 8:30
    Running 7 3:42
    v median −0:31
    100m Sandbag Lunges 4:48
    v median −0:35
  8. Block 08 12:19
    Running 8 5:42
    v median −0:35
    Wall Balls 6:37
    v median −0:32

Roxzone, per block

Approach · Exit 12:22

B1 · 1000m SkiErg
1:22
0:08 1:14
B2 · 50m Sled Push
1:28
0:14 1:14
B3 · 50m Sled Pull
1:51
0:48 1:03
B4 · 80m Burpee Broad Jump
1:49
1:01 0:48
B5 · 1000m Row
1:47
1:02 0:45
B6 · 200m Farmers Carry
1:59
1:26 0:33
B7 · 100m Sandbag Lunges
2:06
1:34 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 988

A pace, not a person: at every mat, the middle of the 988 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:32 ahead

Elsewhere

The board

Individual Open · Men at Berlin 2026

See this race on page 22
Other races by Volker Hennemann
Source Unofficial
Event
Berlin 2026
Division
HYROX
Contest
H_LR3MS4JI1633
Measured against
Men · n = 993