The race, in three figures
The race, in words
In the Open division at Cologne 2025, Volker Hennemann crossed the line in 1:16:21: 287th of 1,182 men, faster than 76% of the field.
The wall balls were where this race was made, 1:21 ahead of the median. Paced to finish: the second half went 3:01 better against the middle of the field than the first.
Athletes who raced both Cologne 2025 and Karlsruhe 2025 were 3:22 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:38v median −0:12
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Block 02 7:11Running 2 4:28v median −0:11
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Block 03 8:41Running 3 4:39v median −0:19
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Block 04 10:07Running 4 4:35v median −0:26
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Block 05 8:58Running 5 4:39v median −0:29
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Block 06 6:42Running 6 4:48v median −0:15
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Block 07 9:10Running 7 4:52v median −0:14
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Block 08 11:28Running 8 5:47v median −0:27
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.