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Karlsruhe / HYROX / Season 7 (2024/25)

Volker Hennemann

GER M 40-44 n = 1209
Finish · net time
1:21:34
−6:43 v median 1:28:17
Men
391/1209
40-44
50/157
Field beaten
68%

The race, in three figures

Field beaten
64%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−0:56
v median
208/1209
Rank
Biggest loss
80m Burpee Broad Jump
+0:28
v median
741/1209
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:25
    v median −0:15
    1000m SkiErg 4:28
    v median +0:02
  2. Block 02 7:51
    Running 2 4:54
    v median −0:24
    50m Sled Push 2:57
    v median +0:11
  3. Block 03 9:49
    Running 3 5:17
    v median −0:24
    50m Sled Pull 4:32
    v median −0:30
  4. Block 04 11:31
    Running 4 5:22
    v median −0:21
    80m Burpee Broad Jump 6:09
    v median +0:28
  5. Block 05 9:53
    Running 5 5:31
    v median −0:22
    1000m Row 4:22
    v median −0:25
  6. Block 06 7:10
    Running 6 5:22
    v median −0:22
    200m Farmers Carry 1:48
    v median −0:12
  7. Block 07 9:40
    Running 7 5:34
    v median −0:12
    100m Sandbag Lunges 4:06
    v median −0:56
  8. Block 08 12:30
    Running 8 6:24
    v median −0:09
    Wall Balls 6:06
    v median −0:13

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
0:47
0:05 0:42
B3 · 50m Sled Pull
0:50
0:11 0:39
B4 · 80m Burpee Broad Jump
0:39
0:15 0:24
B5 · 1000m Row
0:39
0:28 0:11
B6 · 200m Farmers Carry
0:52
0:43 0:09
B7 · 100m Sandbag Lunges
1:04
0:46 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1186

A pace, not a person: at every mat, the middle of the 1,186 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:33 ahead
Source Unofficial
Event
Karlsruhe
Division
HYROX
Contest
H_LR3MS4JI9C5
Measured against
Men · n = 1209