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Berlin / HYROX / Season 7 (2024/25)

Volker Hennemann

GER M 40-44 n = 1851
Finish · net time
1:16:37
−3:43 v median 1:20:20
Men
699/1851
40-44
93/252
Field beaten
62%

The race, in three figures

Field beaten
60%
Runs
58%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
615/1851
Rank
Biggest loss
50m Sled Pull
+0:29
v median
1293/1851
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:21
    v median −0:13
    1000m SkiErg 4:28
    v median +0:06
  2. Block 02 6:59
    Running 2 4:01
    v median −0:10
    50m Sled Push 2:58
    v median +0:08
  3. Block 03 8:57
    Running 3 4:11
    v median −0:16
    50m Sled Pull 4:46
    v median +0:29
  4. Block 04 9:30
    Running 4 4:15
    v median −0:15
    80m Burpee Broad Jump 5:15
    v median −0:08
  5. Block 05 8:45
    Running 5 4:25
    v median −0:13
    1000m Row 4:20
    v median −0:21
  6. Block 06 6:18
    Running 6 4:25
    v median −0:07
    200m Farmers Carry 1:53
    v median −0:09
  7. Block 07 9:01
    Running 7 4:24
    v median −0:10
    100m Sandbag Lunges 4:37
    v median −0:29
  8. Block 08 11:44
    Running 8 6:04
    v median +0:04
    Wall Balls 5:40
    v median −0:26

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg
1:19
0:16 1:03
B2 · 50m Sled Push
1:11
0:14 0:57
B3 · 50m Sled Pull
0:42
0:17 0:25
B4 · 80m Burpee Broad Jump
0:49
0:38 0:11
B5 · 1000m Row
1:02
0:48 0:14
B6 · 200m Farmers Carry
1:15
1:04 0:11
B7 · 100m Sandbag Lunges
1:23
1:09 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1823

A pace, not a person: at every mat, the middle of the 1,823 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:34 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIB06
Measured against
Men · n = 1851