The race, in three figures
The race, in words
1:09:16 at Berlin 2026 put Liza Schnoor on the age-group podium: 2nd of 196 in the 30–34 age group.
The wall balls were where this race was made, 3:26 ahead of the median. Paced to finish: the second half went 2:31 better against the middle of the field than the first. Time in the roxzone, 11:48, was faster than 98% of the field.
The field ran 4:38 slower at Berlin 2026 than at Berlin 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:01v median −0:56
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Block 02 5:42Running 2 3:09v median −1:14
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Block 03 7:53Running 3 3:17v median −1:19
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Block 04 7:16Running 4 3:19v median −1:28
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Block 05 8:34Running 5 3:28v median −1:27
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Block 06 5:21Running 6 3:26v median −1:25
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Block 07 6:48Running 7 3:30v median −1:25
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Block 08 8:36Running 8 4:52v median −2:20
Roxzone, per block
Approach · Exit 11:48
Against the middle of your field
Women · n = 887
A pace, not a person: at every mat, the middle of the 887 women who finished.