Skip to content
Athlete Germany

Liza Schnoor

Liza Schnoor has raced HYROX 10 times at 8 events since 2024, in 3 categories, with the mixed Doubles Open and the women's Individual Open 4 times each. 1:00:46 at Hamburg 2026 is the fastest of 4 in the mixed Doubles Open, 18th of 852 mixed teams and inside the top 10%. Placed on the age-group podium 5 times.

Best finish, by category
Doubles Open · Mixed
1:00:46
Hamburg 2026
Individual Open · Women
1:03:44
Berlin 2025
Individual Pro · Women
1:05:59
Hamburg 2025

Progress against the field

Liza Schnoor has dropped 5:46 behind the field from Hamburg 2024 to Berlin 2026.

The clock says 4:40 slower, but the races themselves got 1:06 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2024 Berlin 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

10 races · 8 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:00:46 PB
    18/852
    Beat 98%
  2. Stockholm
    18 Jun 2026
    Individual Pro · Women
    1:10:17
    237/751
    Beat 68%
    ↑ 259 days after Hamburg 2025 5:10 worse than the field Why ↓

    4:18 slower on the clock in a race that was 0:52 faster for everyone: 5:10 lost to the field.

    Compare these two →
  3. Berlin
    22 May 2026
    Individual Open · Women
    1:09:16
    4/889
    Beat 100%
    ↑ 371 days after Berlin 2025 0:54 worse than the field Why ↓

    5:32 slower on the clock in a race that was 4:38 slower for everyone: 0:54 lost to the field.

    Compare these two →
  4. Copenhagen
    13 Mar 2026
    Doubles Open · Mixed
    1:03:55
    35/757
    Beat 95%
  5. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:06:07
    54/711
    Beat 92%
  6. Hamburg
    2 Oct 2025
    Individual Pro · Women
    1:05:59 PB
    5/89
    Beat 94%
  7. Berlin
    16 May 2025
    Individual Open · Women
    1:03:44 PB
    3/784
    Beat 100%
    ↑ 36 days after Cologne 2025 1:18 worse than the field Faster on the clock, behind the field Why ↓

    1:48 faster on the clock, yet the race was 3:06 faster for everyone, so 1:18 was lost on the field.

    Compare these two →
  8. Cologne
    10 Apr 2025
    Individual Open · Women
    1:05:32
    1/317
    Beat 100%
    ↑ 159 days after Hamburg 2024 3:34 worse than the field Why ↓

    0:56 slower on the clock in a race that was 2:38 faster for everyone: 3:34 lost to the field.

    Compare these two →
  9. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:02:25
    30/921
    Beat 97%
  10. Hamburg
    2 Nov 2024
    Individual Open · Women
    1:04:36
    2/606
    Beat 100%

Personal bests, by station

3:40
Cologne 2025
1:26
Cologne 2025
0:59
Berlin 2025
2:13
Cologne 2025
4:17
Cologne 2025
1:29
Hamburg 2024
2:26
Cologne 2025
3:33
Hamburg 2025

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Individual Pro · Women Faster is lower
1000m SkiErg
4:25 3:40
50m Sled Push
3:04 1:26
50m Sled Pull
4:56 0:59
80m Burpee Broad Jump
4:11 2:13
1000m Row
5:06 4:17
200m Farmers Carry
1:55 1:29
100m Sandbag Lunges
3:37 2:26
Wall Balls
5:11 3:33