Liza Schnoor — HYROX Hamburg 2025 Result

The race, in three figures

Field beaten

93%

Runs

95%

Stations

Biggest gain

Wall Balls

−1:51

v median

4/89

Rank

Biggest loss

1000m SkiErg

−0:26

v median

3/89

Rank

The race, in words

1:05:59 at Hamburg 2025 put Liza Schnoor on the age-group podium: 2nd of 16 in the 30–34 age group.

The wall balls were the standout, 1:51 quicker than the median and 4th of 89. Paced to finish: the second half went 1:32 better against the middle of the field than the first. Quick through the roxzone: 5:31, ahead of 88% of the field.

Hamburg gave the field time back: about 1:31 faster than the average race this season, by 145 athletes who raced both. The fastest of 2 finishes in the Pro division for Liza Schnoor.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:51

Running 1 4:33

23/89
v median −0:26

1000m SkiErg 4:18

3/89
v median −0:26
Block 02 6:36

Running 2 3:36

7/89
v median −0:41

50m Sled Push 3:00

17/89
v median −0:32
Block 03 8:37

Running 3 3:44

4/89
v median −0:45

50m Sled Pull 4:53

27/89
v median −0:42
Block 04 7:09

Running 4 3:43

5/89
v median −0:46

80m Burpee Broad Jump 3:26

9/89
v median −1:11
Block 05 8:20

Running 5 3:48

6/89
v median −0:47

1000m Row 4:32

4/89
v median −0:30
Block 06 5:34

Running 6 3:48

6/89
v median −0:42

200m Farmers Carry 1:46

11/89
v median −0:37
Block 07 7:10

Running 7 3:46

5/89
v median −0:51

100m Sandbag Lunges 3:24

4/89
v median −1:36
Block 08 8:17

Running 8 4:14

9/89
v median −0:49

Wall Balls 4:03

4/89
v median −1:51

Where the race went

Run total: 31:09
Stations: 29:22
Roxzone: 5:31
Best run lap: 3:36

Stockholm 2026

Season 8 (2025/26) · HYROX PRO

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Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg