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Berlin / HYROX DOUBLES / Season 8 (2025/26)

Ashraf Gerges & Sonja Krouwels — Berlin

Ashraf Gerges Sonja Krouwels
Mixed 40-44 n = 953
Finish · net time
1:08:39
−11:00 v median 1:19:39
Mixed
134/953
40-44
10/102
Field beaten
86%

The race, in three figures

Field beaten
79%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−1:00
v median
82/953
Rank
Biggest loss
200m Farmers Carry
−0:01
v median
445/953
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:18
    Running 1 3:28
    v median −0:27
    1000m SkiErg 3:50
    v median −0:27
  2. Block 02 5:36
    Running 2 3:43
    v median −0:30
    50m Sled Push 1:53
    v median −0:23
  3. Block 03 6:14
    Running 3 3:51
    v median −0:32
    50m Sled Pull 2:23
    v median −0:56
  4. Block 04 6:31
    Running 4 3:58
    v median −0:28
    80m Burpee Broad Jump 2:33
    v median −1:00
  5. Block 05 8:24
    Running 5 3:54
    v median −0:37
    1000m Row 4:30
    v median −0:11
  6. Block 06 5:41
    Running 6 3:52
    v median −0:37
    200m Farmers Carry 1:49
    v median −0:01
  7. Block 07 7:18
    Running 7 3:59
    v median −0:34
    100m Sandbag Lunges 3:19
    v median −0:39
  8. Block 08 9:33
    Running 8 5:34
    v median −0:40
    Wall Balls 3:59
    v median −0:31

Roxzone, per block

Approach · Exit 12:13

B1 · 1000m SkiErg
1:24
0:09 1:15
B2 · 50m Sled Push
1:23
0:15 1:08
B3 · 50m Sled Pull
2:00
0:47 1:13
B4 · 80m Burpee Broad Jump
1:55
1:05 0:50
B5 · 1000m Row
1:48
1:01 0:47
B6 · 200m Farmers Carry
1:51
1:26 0:25
B7 · 100m Sandbag Lunges
1:51
1:34 0:17
B8 · Wall Balls
—
No mats
Source Official
Event
Berlin
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1638
Measured against
Mixed · n = 953