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Netherlands / Amsterdam 2024 / Doubles Open · Mixed / Season 7 (2024/25)

Ashraf Gerges & Sonja Krouwels — Amsterdam 2024

Sonja Krouwels Ashraf Gerges
Mixed 40-44 n = 376
Finish · net time
1:10:22
−12:59 v median 1:23:21
Mixed
44/376
40-44
11/71
Field beaten
88%

The race, in three figures

Field beaten
85%
Runs
89%
Stations
Biggest gain
50m Sled Pull
−0:57
v median
9/376
Rank
Biggest loss
200m Farmers Carry
−0:01
v median
179/376
Rank

The race, in words

Ashraf Gerges & Sonja Krouwels finished 44th of 376 mixed teams in the Doubles Open division at Amsterdam 2024, in 1:10:22, faster than 88% of the field.

The sled pull was where this race was made, 0:57 ahead of the median.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 3:37
    v median −0:34
    50m Sled Push 1:27
    v median −0:14
    50m Sled Pull 2:42
    v median −0:57
    80m Burpee Broad Jump 2:50
    v median −0:44
    1000m Row 4:24
    v median −0:19
    200m Farmers Carry 1:42
    v median −0:01
    100m Sandbag Lunges 3:22
    v median −0:24
    Wall Balls 3:58
    v median −0:16

Elsewhere

The board

Doubles Open · Mixed at Amsterdam 2024

See this race on page 3
Other races by this team
Source Official
Event
Amsterdam 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8B2
Measured against
Mixed · n = 376