The race, in three figures
The race, in words
Ashraf Gerges & Sonja Krouwels finished 149th of 1,206 mixed teams in the Doubles Open division at Amsterdam 2026, in 1:07:36, faster than 88% of the field.
Nowhere gained more than the burpee broad jumps: 0:55 on the median.
Amsterdam ran fast: the 1,117 teams who also raced elsewhere this season were about 2:06 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:51v median −0:31
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Block 02 6:34Running 2 4:36v median −0:42
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Block 03 7:51Running 3 4:52v median −0:40
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Block 04 7:23Running 4 4:51v median −0:42
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Block 05 9:14Running 5 4:57v median −0:43
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Block 06 6:44Running 6 4:53v median −0:45
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Block 07 7:46Running 7 4:47v median −0:51
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Block 08 9:09Running 8 5:25v median −0:43
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Mixed · n = 1204
A pace, not a person: at every mat, the middle of the 1,204 mixed teams who finished.