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Shanghai / HYROX PRO / Season 8 (2025/26)

Gabriel Heck

USA M 30-34 n = 0
Finish · net time
56:11
Field
1/347
30-34
1
Field beaten
100%

The race, in three figures

Run total
26:49

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:56
    v best lap —
    1000m SkiErg 3:50
    v median —
  2. Block 02 6:02
    Running 2 3:17
    v best lap +0:06
    50m Sled Push 2:45
    v median —
  3. Block 03 6:25
    Running 3 3:17
    v best lap +0:06
    50m Sled Pull 3:08
    v median —
  4. Block 04 5:32
    Running 4 3:12
    v best lap +0:01
    80m Burpee Broad Jump 2:20
    v median —
  5. Block 05 7:11
    Running 5 3:13
    v best lap +0:02
    1000m Row 3:58
    v median —
  6. Block 06 4:38
    Running 6 3:12
    v best lap +0:01
    200m Farmers Carry 1:26
    v median —
  7. Block 07 5:59
    Running 7 3:11
    v best lap +0:00
    100m Sandbag Lunges 2:48
    v median —
  8. Block 08 7:24
    Running 8 3:35
    v best lap +0:24
    Wall Balls 3:49
    v median —

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg
0:43
0:01 0:42
B2 · 50m Sled Push
0:50
0:08 0:42
B3 · 50m Sled Pull
0:53
0:12 0:41
B4 · 80m Burpee Broad Jump
0:34
0:24 0:10
B5 · 1000m Row
0:48
0:13 0:35
B6 · 200m Farmers Carry
0:41
0:34 0:07
B7 · 100m Sandbag Lunges
0:51
0:41 0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shanghai
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field