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Thailand / Bangkok 1 2026 / Individual Pro · Men / Season 8 (2025/26)

Gabriel Heck

USA M 30-34 n = 444
Finish · net time
59:31
−30:02 v median 1:29:33
Men
3/444
30-34
2/137
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
99%
Stations
Biggest gain
Wall Balls
−3:30
v median
22/444
Rank
Biggest loss
1000m SkiErg
−0:37
v median
4/444
Rank

The race, in words

59:31 at Bangkok 1 2026 put Gabriel Heck on the age-group podium: 2nd of 137 in the 30–34 age group.

The wall balls were the standout, 3:30 quicker than the median and 22nd of 444. Time in the roxzone, 6:20, was faster than 99% of the field.

That was 1:42 off the time at Shenzhen 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:37
    v median −1:17
    1000m SkiErg 3:48
    v median −0:37
  2. Block 02 5:12
    Running 2 2:59
    v median −0:52
    50m Sled Push 2:13
    v median −2:22
  3. Block 03 6:38
    Running 3 3:00
    v median −1:10
    50m Sled Pull 3:38
    v median −3:24
  4. Block 04 5:59
    Running 4 3:07
    v median −1:07
    80m Burpee Broad Jump 2:52
    v median −1:59
  5. Block 05 7:10
    Running 5 3:08
    v median −1:11
    1000m Row 4:02
    v median −0:39
  6. Block 06 4:55
    Running 6 3:15
    v median −0:59
    200m Farmers Carry 1:40
    v median −0:44
  7. Block 07 6:29
    Running 7 3:12
    v median −1:05
    100m Sandbag Lunges 3:17
    v median −2:26
  8. Block 08 8:31
    Running 8 4:05
    v median −1:31
    Wall Balls 4:26
    v median −3:30

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
0:53
0:06 0:47
B3 · 50m Sled Pull
0:49
0:13 0:36
B4 · 80m Burpee Broad Jump
0:47
0:26 0:21
B5 · 1000m Row
0:53
0:36 0:17
B6 · 200m Farmers Carry
0:59
0:46 0:13
B7 · 100m Sandbag Lunges
1:00
0:52 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 442

A pace, not a person: at every mat, the middle of the 442 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:02 ahead

Elsewhere

The board

Individual Pro · Men at Bangkok 1 2026

See this race on page 1
Other races by Gabriel Heck
All 13 races
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI128C
Measured against
Men · n = 444