Progress against the field
Between Bangkok 1 2026 and Hong Kong 2026, Gabriel Heck pulled 1:44 ahead of the field.
Over the same races everyone got 2:30 quicker, so 4:14 faster on the clock looks better than it was.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.
Every race
15 races · 14 events
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Hamburg28 Oct 2026HYROX ELITE 15 · Men56:26 PB12/15Beat 20%
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Beijing10 Sep 2026Relay · Mixed55:488/260Beat 97%
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Beijing10 Sep 2026Individual Pro · Men55:561/339Beat 100%
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Jakarta27 Jun 2026Individual Pro · Men56:151/189Beat 100%
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Shanghai16 May 2026Individual Pro · Men56:111/347Beat 100%
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Hong Kong8 May 2026Individual Pro · Men55:17 PB1/301Beat 100%
↑ 49 days after Bangkok 1 2026 1:44 better than the field Why ↓Close ↑
4:14 faster on the clock, and the race was 2:30 faster for everyone, so 1:44 of it was this athlete.
The fieldCompare these two →2:30 faster This athlete4:14 faster -
Singapore3 Apr 2026Doubles Pro · Men52:34 PB1/168Beat 99%
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Bangkok 120 Mar 2026Individual Pro · Men59:313/444Beat 99%
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Shenzhen20 Dec 2025Individual Pro · Men57:491/285Beat 100%
↑ 28 days after Shanghai 2025 0:02 worse than the field Why ↓Close ↑
0:33 slower on the clock, and the race was 0:31 slower for everyone. Whatever changed, it changed for all of them.
The fieldCompare these two →0:31 slower This athlete0:33 slower -
Shanghai22 Nov 2025Individual Pro · Men57:161/227Beat 100%
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Taipei12 Apr 2025Individual Pro · Men58:121/119Beat 99%
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Malaga21 Mar 2025Individual Pro · Men57:571/194Beat 100%
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Hong Kong22 Nov 2024HYROX ELITE 15 · Men57:437/14Beat 50%
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Incheon19 Oct 2024Individual Pro · Men57:221/91Beat 99%
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World ChampionshipsDate unknownIndividual Pro · Men1:00:0724/522Beat 95%