The race, in three figures
The race, in words
1:25:24 at Incheon 2026 put Daniel Helfenstein on the age-group podium: 2nd of 13 in the 50–54 age group.
The sandbag lunges were where this race was made, 1:16 ahead of the median. On the wall balls the field had the edge, by 0:37.
The field ran 3:24 faster at Incheon 2026 than at Bangkok 1 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:31v median −0:03
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Block 02 7:56Running 2 4:39v median −0:09
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Block 03 9:55Running 3 4:52v median −0:18
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Block 04 10:01Running 4 5:00v median −0:09
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Block 05 10:23Running 5 5:19v median −0:05
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Block 06 7:08Running 6 5:06v median −0:06
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Block 07 9:13Running 7 5:14v median −0:01
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Block 08 13:14Running 8 5:50v median −0:07
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.