The race, in three figures
The race, in words
In the Open division at Bangkok 1 2026, Daniel Helfenstein crossed the line in 1:23:19: 509th of 2,401 men, faster than 79% of the field.
The sandbag lunges were where this race was made, 1:32 ahead of the median. Stronger after halfway: 1:58 better against the middle of the field than before it.
Athletes who raced both Bangkok 1 2026 and Hong Kong 2025 were 5:51 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 6:31v median −0:29
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Block 02 7:16Running 2 4:05v median −0:28
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Block 03 9:03Running 3 4:14v median −0:35
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Block 04 9:20Running 4 4:14v median −0:36
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Block 05 9:22Running 5 4:23v median −0:37
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Block 06 6:16Running 6 4:18v median −0:35
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Block 07 8:47Running 7 4:22v median −0:32
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Block 08 11:50Running 8 5:30v median −1:01
Roxzone, per block
Approach · Exit 10:36
Against the middle of your field
Men · n = 2383
A pace, not a person: at every mat, the middle of the 2,383 men who finished.