The race, in three figures
The race, in words
Alphonsus Ong finished 483rd of 1,100 men in the Open division at Incheon 2026, in 1:24:28, faster than 56% of the field.
The farmers carry was the standout, 0:31 quicker than the median and 161st of 1,100. On the burpee broad jumps the field had the edge, by 1:10. Stronger after halfway: 3:19 better against the middle of the field than before it.
The field ran 2:36 faster at Incheon 2026 than at Hong Kong 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:16v median −0:13
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Block 02 7:48Running 2 4:44v median −0:01
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Block 03 11:19Running 3 5:23v median +0:13
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Block 04 11:12Running 4 5:09v median +0:01
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Block 05 9:54Running 5 5:13v median −0:10
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Block 06 6:52Running 6 5:08v median −0:06
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Block 07 10:13Running 7 5:17v median +0:01
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Block 08 12:00Running 8 5:30v median −0:21
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 1097
A pace, not a person: at every mat, the middle of the 1,097 men who finished.