Skip to content
Ottawa / HYROX PRO / Season 8 (2025/26)

Matthew Heins

USA M 40-44 n = 212
Finish · net time
1:25:57
+2:10 v median 1:23:47
Men
122/212
40-44
16/31
Field beaten
43%

The race, in three figures

Field beaten
51%
Runs
45%
Stations
Biggest gain
Wall Balls
−0:29
v median
87/212
Rank
Biggest loss
200m Farmers Carry
+1:05
v median
189/212
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:54
    v median −0:26
    1000m SkiErg 4:19
    v median +0:03
  2. Block 02 8:56
    Running 2 4:04
    v median −0:25
    50m Sled Push 4:52
    v median +0:46
  3. Block 03 11:14
    Running 3 4:32
    v median −0:23
    50m Sled Pull 6:42
    v median +0:14
  4. Block 04 9:27
    Running 4 4:47
    v median −0:10
    80m Burpee Broad Jump 4:40
    v median +0:03
  5. Block 05 10:16
    Running 5 5:22
    v median +0:20
    1000m Row 4:54
    v median +0:22
  6. Block 06 8:35
    Running 6 5:12
    v median +0:14
    200m Farmers Carry 3:23
    v median +1:05
  7. Block 07 10:43
    Running 7 5:19
    v median +0:21
    100m Sandbag Lunges 5:24
    v median +0:13
  8. Block 08 12:27
    Running 8 6:04
    v median +0:36
    Wall Balls 6:23
    v median −0:29

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:26
0:10 0:16
B2 · 50m Sled Push
0:41
0:02 0:39
B3 · 50m Sled Pull
0:52
0:09 0:43
B4 · 80m Burpee Broad Jump
0:57
0:21 0:36
B5 · 1000m Row
0:42
0:22 0:20
B6 · 200m Farmers Carry
1:02
0:43 0:19
B7 · 100m Sandbag Lunges
1:32
1:04 0:28
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 210

A pace, not a person: at every mat, the middle of the 210 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:07 behind
Source Unofficial
Event
Ottawa
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1621
Measured against
Men · n = 212