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Denmark / Copenhagen / HYROX PRO / Season 7 (2024/25)

Matthew Heins

USA M 35-39 n = 177
Finish · net time
1:22:37
+5:56 v median 1:16:41
Men
125/177
35-39
21/30
Field beaten
29%

The race, in three figures

Field beaten
24%
Runs
46%
Stations
Biggest gain
Wall Balls
−0:48
v median
50/177
Rank
Biggest loss
50m Sled Pull
+1:05
v median
148/177
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:46
    v median +0:22
    1000m SkiErg 4:14
    v median +0:00
  2. Block 02 8:31
    Running 2 4:14
    v median +0:17
    50m Sled Push 4:17
    v median +0:46
  3. Block 03 10:21
    Running 3 4:25
    v median +0:05
    50m Sled Pull 5:56
    v median +1:05
  4. Block 04 9:08
    Running 4 5:22
    v median +1:00
    80m Burpee Broad Jump 3:46
    v median −0:13
  5. Block 05 9:48
    Running 5 4:59
    v median +0:31
    1000m Row 4:49
    v median +0:19
  6. Block 06 8:01
    Running 6 5:30
    v median +1:08
    200m Farmers Carry 2:31
    v median +0:33
  7. Block 07 10:05
    Running 7 5:41
    v median +1:10
    100m Sandbag Lunges 4:24
    v median −0:11
  8. Block 08 11:03
    Running 8 5:58
    v median +0:57
    Wall Balls 5:05
    v median −0:48

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:47
0:04 0:43
B2 · 50m Sled Push
0:41
0:05 0:36
B3 · 50m Sled Pull
0:49
0:13 0:36
B4 · 80m Burpee Broad Jump
0:50
0:20 0:30
B5 · 1000m Row
0:50
0:28 0:22
B6 · 200m Farmers Carry
1:29
1:09 0:20
B7 · 100m Sandbag Lunges
1:22
0:46 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:11 behind
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA15
Measured against
Men · n = 177