The race, in three figures
The race, in words
In the Pro division at Miami 2026, Matthew Heins crossed the line in 1:19:09: 100th of 267 men, faster than 63% of the field.
The wall balls were where this race was made, 1:53 ahead of the median. On the sled push the field had the edge, by 0:30.
The field ran 1:01 slower at Miami 2026 than at Phoenix 2026, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 5:01v median −0:03
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Block 02 8:18Running 2 4:03v median −0:08
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Block 03 10:14Running 3 4:19v median −0:19
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Block 04 8:12Running 4 4:27v median −0:16
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Block 05 9:46Running 5 4:54v median +0:09
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Block 06 7:19Running 6 4:56v median +0:17
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Block 07 9:54Running 7 4:55v median +0:10
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Block 08 10:10Running 8 5:04v median +0:06
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 267
A pace, not a person: at every mat, the middle of the 267 men who finished.