The race, in three figures
Biggest gain
Wall Balls
−1:21
v median
79/320
Rank
Biggest loss
50m Sled Push
+0:40
v median
249/320
Rank
The race, in words
Matthew Heins finished 161st of 320 men in the Pro division at Dallas 2025, in 1:22:11.
Nowhere gained more than the wall balls: 1:21 on the median. The sled push cost the most time: 0:40 slower than the median.
0:26 faster than at Copenhagen 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:00Running 1 4:48v median +0:00
-
Block 02 8:48Running 2 4:29v median +0:03
-
Block 03 10:43Running 3 4:54v median +0:05
-
Block 04 8:58Running 4 5:01v median +0:07
-
Block 05 10:05Running 5 5:09v median +0:08
-
Block 06 7:42Running 6 5:19v median +0:27
-
Block 07 10:21Running 7 5:35v median +0:37
-
Block 08 11:13Running 8 5:37v median +0:22
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:35
0:04
0:31
B2 · 50m Sled Push
0:43
0:05
0:38
B3 · 50m Sled Pull
0:51
0:10
0:41
B4 · 80m Burpee Broad Jump
0:33
0:09
0:24
B5 · 1000m Row
0:52
0:03
0:49
B6 · 200m Farmers Carry
1:02
0:32
0:30
B7 · 100m Sandbag Lunges
0:58
0:25
0:33
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 316
A pace, not a person: at every mat, the middle of the 316 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 0:03 behind
Elsewhere
Source Unofficial
Event
Dallas 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Men · n = 320