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Matthew Heins

USA M 35-39 n = 634
Finish · net time
1:20:35
+1:18 v median 1:19:17
Course −0:46 v season average ±0:19 · 372 athletes
Men
342/634
35-39
78/137
Field beaten
46%

The race, in three figures

Field beaten
40%
Runs
54%
Stations
Biggest gain
Wall Balls
−1:22
v median
130/634
Rank
Biggest loss
50m Sled Push
+0:30
v median
477/634
Rank

The race, in words

1:20:35 at Phoenix 2026 put Matthew Heins 342nd of 634 men in the Pro division.

The wall balls were the standout, 1:22 quicker than the median and 130th of 634. If there was time left out there, it was on the sled push, 0:30 behind the median.

Phoenix gave the field time back: about 0:46 faster than the average race this season, by 372 athletes who raced both. 1:36 faster than at Dallas 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:33
    v median +0:19
    v median +0:03
  2. Block 02 8:41
    Running 2 4:28
    v median +0:12
    v median +0:30
  3. Block 03 9:50
    Running 3 4:58
    v median +0:17
    v median −0:17
  4. Block 04 9:08
    Running 4 4:56
    v median +0:14
    v median −0:14
  5. Block 05 9:59
    Running 5 5:10
    v median +0:21
    1000m Row 4:49
    v median +0:13
  6. Block 06 7:31
    Running 6 5:05
    v median +0:23
    v median +0:23
  7. Block 07 10:27
    Running 7 5:00
    v median +0:12
    v median +0:30
  8. Block 08 10:37
    Running 8 5:25
    v median +0:13
    Wall Balls 5:12
    v median −1:22

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:42
0:05 0:37
B2 · 50m Sled Push
0:49
0:04 0:45
B3 · 50m Sled Pull
0:54
0:12 0:42
B4 · 80m Burpee Broad Jump
0:37
0:19 0:18
B5 · 1000m Row
0:44
0:22 0:22
B6 · 200m Farmers Carry
0:59
0:42 0:17
B7 · 100m Sandbag Lunges
0:56
0:45 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:19 behind

Elsewhere

Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Men · n = 634