The race, in three figures
The race, in words
57:49 at Heerenveen 2026 won the 35–39 age group for Marc Dean, first of 80.
The wall balls were the standout, 1:51 quicker than the median and 71st of 454. Quick through the roxzone: 4:39, ahead of 99% of the field.
Heerenveen gave the field time back: about 2:23 faster than the average race this season, by 242 athletes who raced both. 0:12 faster than at Copenhagen 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:00Running 1 3:12v median −0:49
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Block 02 5:39Running 2 3:16v median −0:54
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Block 03 6:40Running 3 3:27v median −0:58
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Block 04 6:17Running 4 3:23v median −1:03
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Block 05 7:22Running 5 3:26v median −1:08
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Block 06 4:52Running 6 3:23v median −1:01
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Block 07 6:40Running 7 3:27v median −1:02
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Block 08 8:48Running 8 3:42v median −1:19
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 447
A pace, not a person: at every mat, the middle of the 447 men who finished.