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Cardiff / HYROX PRO / Season 7 (2024/25)

Marc Dean

GBR M 30-34 n = 225
Finish · net time
57:42
−19:21 v median 1:17:03
Men
2/225
30-34
1/58
Field beaten
99%

The race, in three figures

Biggest gain
Wall Balls
−2:18
v median
8/225
Rank
Biggest loss
1000m SkiErg
−0:27
v median
2/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 3:38
    v median −0:48
    1000m SkiErg 3:50
    v median −0:27
  2. Block 02 5:34
    Running 2 3:23
    v median −0:46
    50m Sled Push 2:11
    v median −0:52
  3. Block 03 7:12
    Running 3 3:34
    v median −0:48
    50m Sled Pull 3:38
    v median −1:33
  4. Block 04 6:32
    Running 4 3:35
    v median −0:53
    80m Burpee Broad Jump 2:57
    v median −1:53
  5. Block 05 7:39
    Running 5 3:35
    v median −0:55
    1000m Row 4:04
    v median −0:27
  6. Block 06 5:01
    Running 6 3:35
    v median −0:51
    200m Farmers Carry 1:26
    v median −0:44
  7. Block 07 6:59
    Running 7 3:44
    v median −0:45
    100m Sandbag Lunges 3:15
    v median −1:25
  8. Block 08 8:25
    Running 8 4:17
    v median −1:00
    Wall Balls 4:08
    v median −2:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:06 0:16
B2 · 50m Sled Push
0:19
0:05 0:14
B3 · 50m Sled Pull
0:15
0:02 0:13
B4 · 80m Burpee Broad Jump
0:14
0:09 0:05
B5 · 1000m Row
0:33
0:09 0:24
B6 · 200m Farmers Carry
0:39
0:19 0:20
B7 · 100m Sandbag Lunges
0:38
0:19 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:21 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225