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United Kingdom / Manchester 2024 / Individual Pro · Men / Season 7 (2024/25)

Marc Dean

GBR M 30-34 n = 147
Finish · net time
1:01:48
−15:03 v median 1:16:51
Men
5/147
30-34
3/48
Field beaten
97%

The race, in three figures

Field beaten
99%
Runs
91%
Stations
Biggest gain
100m Sandbag Lunges
−1:18
v median
16/147
Rank
Biggest loss
50m Sled Push
−0:11
v median
50/147
Rank

The race, in words

1:01:48 at Manchester 2024 put Marc Dean on the age-group podium: 3rd of 48 in the 30–34 age group.

The sandbag lunges were where this race was made, 1:18 ahead of the median. Quick through the roxzone: 3:35, ahead of 98% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:19
    Running 1 2:34
    v median −0:34
    1000m SkiErg 3:45
    v median −0:18
  2. Block 02 6:18
    Running 2 3:33
    v median −0:56
    50m Sled Push 2:45
    v median −0:11
  3. Block 03 7:45
    Running 3 3:47
    v median −0:57
    50m Sled Pull 3:58
    v median −1:16
  4. Block 04 7:06
    Running 4 3:52
    v median −0:56
    80m Burpee Broad Jump 3:14
    v median −1:13
  5. Block 05 7:50
    Running 5 3:51
    v median −1:00
    1000m Row 3:59
    v median −0:23
  6. Block 06 5:29
    Running 6 3:50
    v median −1:01
    200m Farmers Carry 1:39
    v median −0:22
  7. Block 07 7:49
    Running 7 3:59
    v median −0:57
    100m Sandbag Lunges 3:50
    v median −1:18
  8. Block 08 9:45
    Running 8 4:08
    v median −1:12
    Wall Balls 5:37
    v median −0:57

Roxzone, per block

Approach · Exit 3:35

B1 · 1000m SkiErg
0:26
0:05 0:21
B2 · 50m Sled Push
0:22
0:02 0:20
B3 · 50m Sled Pull
0:27
0:07 0:20
B4 · 80m Burpee Broad Jump
0:32
0:10 0:22
B5 · 1000m Row
0:27
0:17 0:10
B6 · 200m Farmers Carry
0:38
0:28 0:10
B7 · 100m Sandbag Lunges
0:40
0:31 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 145

A pace, not a person: at every mat, the middle of the 145 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:42 ahead

Elsewhere

The board

Individual Pro · Men at Manchester 2024

See this race on page 1
Other races by Marc Dean
All 11 races
Source Unofficial
Event
Manchester 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8B0
Measured against
Men · n = 147