The race, in three figures
The race, in words
Marc Dean won the 35–39 age group at Copenhagen 2026 in 58:01, first of 68.
Nowhere gained more than the wall balls: 2:11 on the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first. Quick through the roxzone: 3:52, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:01. 1:14 slower than at Glasgow 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 5:08v median −1:05
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Block 02 5:28Running 2 3:08v median −0:47
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Block 03 6:53Running 3 3:18v median −0:54
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Block 04 6:25Running 4 3:24v median −0:50
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Block 05 7:23Running 5 3:25v median −0:53
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Block 06 4:46Running 6 3:22v median −0:51
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Block 07 6:40Running 7 3:27v median −0:50
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Block 08 7:41Running 8 3:40v median −0:58
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Men · n = 360
A pace, not a person: at every mat, the middle of the 360 men who finished.