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Heerenveen / HYROX / Season 8 (2025/26)

Janko Oostinga

NED M 55-59 n = 490
Finish · net time
1:30:37
+7:47 v median 1:22:50
Men
354/490
55-59
3/5
Field beaten
28%

The race, in three figures

Field beaten
30%
Runs
30%
Stations
Biggest gain
1000m Row
−0:03
v median
217/490
Rank
Biggest loss
100m Sandbag Lunges
+1:37
v median
432/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:56
    v median +0:26
    1000m SkiErg 4:41
    v median +0:14
  2. Block 02 7:55
    Running 2 5:01
    v median +0:22
    50m Sled Push 2:54
    v median +0:26
  3. Block 03 9:15
    Running 3 5:04
    v median +0:10
    50m Sled Pull 4:11
    v median +0:06
  4. Block 04 11:34
    Running 4 5:14
    v median +0:20
    80m Burpee Broad Jump 6:20
    v median +0:55
  5. Block 05 10:04
    Running 5 5:23
    v median +0:16
    1000m Row 4:41
    v median −0:03
  6. Block 06 8:07
    Running 6 5:34
    v median +0:35
    200m Farmers Carry 2:33
    v median +0:31
  7. Block 07 12:04
    Running 7 5:47
    v median +0:47
    100m Sandbag Lunges 6:17
    v median +1:37
  8. Block 08 13:03
    Running 8 6:18
    v median +0:40
    Wall Balls 6:45
    v median +0:08

Roxzone, per block

Approach · Exit 9:06

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:11
0:11 1:00
B3 · 50m Sled Pull
1:18
0:24 0:54
B4 · 80m Burpee Broad Jump
1:01
0:32 0:29
B5 · 1000m Row
1:15
0:36 0:39
B6 · 200m Farmers Carry
1:36
1:21 0:15
B7 · 100m Sandbag Lunges
1:43
1:17 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:59 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490