The race, in three figures
The race, in words
Janko Oostinga finished 1,204th of 1,380 men in the Open division at Rotterdam 2024, in 1:51:05.
The runs carried this race: faster than 28% of the field over the eight kilometres, against 6% on the stations. On the sandbag lunges the field had the edge, by 5:54. A harder second half: 7:20 more lost to the middle of the field after halfway than before it.
The field ran 1:49 slower at Rotterdam 2024 than at Maastricht 2024, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 5:52v median +0:29
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Block 02 8:53Running 2 5:34v median +0:25
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Block 03 11:30Running 3 6:03v median +0:22
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Block 04 15:19Running 4 6:05v median +0:25
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Block 05 11:29Running 5 6:23v median +0:29
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Block 06 9:47Running 6 6:27v median +0:47
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Block 07 17:40Running 7 6:32v median +0:52
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Block 08 15:44Running 8 7:18v median +1:01
Roxzone, per block
Approach · Exit 10:03
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.