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Netherlands / Rotterdam / HYROX / Season 6 (2023/24)

Janko Oostinga

NED M 50-54 n = 1380
Finish · net time
1:51:05
+19:51 v median 1:31:14
Men
1204/1380
50-54
49/59
Field beaten
13%

The race, in three figures

Field beaten
28%
Runs
6%
Stations
Biggest gain
1000m Row
+0:12
v median
936/1380
Rank
Biggest loss
100m Sandbag Lunges
+5:54
v median
1370/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 5:52
    v median +0:29
    1000m SkiErg 4:56
    v median +0:20
  2. Block 02 8:53
    Running 2 5:34
    v median +0:25
    50m Sled Push 3:19
    v median +0:16
  3. Block 03 11:30
    Running 3 6:03
    v median +0:22
    50m Sled Pull 5:27
    v median +0:19
  4. Block 04 15:19
    Running 4 6:05
    v median +0:25
    80m Burpee Broad Jump 9:14
    v median +3:31
  5. Block 05 11:29
    Running 5 6:23
    v median +0:29
    1000m Row 5:06
    v median +0:12
  6. Block 06 9:47
    Running 6 6:27
    v median +0:47
    200m Farmers Carry 3:20
    v median +1:04
  7. Block 07 17:40
    Running 7 6:32
    v median +0:52
    100m Sandbag Lunges 11:08
    v median +5:54
  8. Block 08 15:44
    Running 8 7:18
    v median +1:01
    Wall Balls 8:26
    v median +2:12

Roxzone, per block

Approach · Exit 10:03

B1 · 1000m SkiErg
0:16
0:06 0:10
B2 · 50m Sled Push
1:31
0:39 0:52
B3 · 50m Sled Pull
1:23
0:51 0:32
B4 · 80m Burpee Broad Jump
1:18
0:52 0:26
B5 · 1000m Row
1:15
0:07 1:08
B6 · 200m Farmers Carry
1:45
0:32 1:13
B7 · 100m Sandbag Lunges
2:32
1:12 1:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:54 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380