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Netherlands / Rotterdam 2025 / Individual Open · Men / Season 7 (2024/25)

Janko Oostinga

NED M 50-54 n = 1283
Finish · net time
1:42:47
+16:16 v median 1:26:31
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
1085/1283
50-54
29/41
Field beaten
15%

The race, in three figures

Field beaten
20%
Runs
17%
Stations
Biggest gain
1000m Row
+0:02
v median
685/1283
Rank
Biggest loss
80m Burpee Broad Jump
+2:23
v median
1120/1283
Rank

The race, in words

Janko Oostinga finished 1,085th of 1,283 men in the Open division at Rotterdam 2025, in 1:42:47.

On the burpee broad jumps the field had the edge, by 2:23. The race faded late: the second half went 3:13 worse against the middle of the field than the first.

The field ran 1:56 faster at Rotterdam 2025 than at Amsterdam 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:37
    v median +0:28
    1000m SkiErg 4:53
    v median +0:28
  2. Block 02 9:06
    Running 2 5:22
    v median +0:28
    50m Sled Push 3:44
    v median +0:59
  3. Block 03 11:05
    Running 3 5:59
    v median +0:44
    50m Sled Pull 5:06
    v median +0:08
  4. Block 04 14:04
    Running 4 5:52
    v median +0:36
    80m Burpee Broad Jump 8:12
    v median +2:23
  5. Block 05 11:07
    Running 5 6:21
    v median +0:49
    1000m Row 4:46
    v median +0:02
  6. Block 06 9:14
    Running 6 6:27
    v median +1:07
    200m Farmers Carry 2:47
    v median +0:41
  7. Block 07 14:04
    Running 7 6:35
    v median +1:17
    100m Sandbag Lunges 7:29
    v median +2:20
  8. Block 08 14:50
    Running 8 7:20
    v median +1:18
    Wall Balls 7:30
    v median +1:26

Roxzone, per block

Approach · Exit 8:57

B1 · 1000m SkiErg
0:56
0:04 0:52
B2 · 50m Sled Push
0:58
0:17 0:41
B3 · 50m Sled Pull
1:21
0:23 0:58
B4 · 80m Burpee Broad Jump
0:56
0:34 0:22
B5 · 1000m Row
1:06
0:41 0:25
B6 · 200m Farmers Carry
1:43
1:13 0:30
B7 · 100m Sandbag Lunges
1:58
1:21 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:39 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 42
Other races by Janko Oostinga
All 9 races
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283