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Heerenveen / HYROX / Season 8 (2025/26)

Lienke de Jong

NED W 35-39 n = 607
Finish · net time
1:11:19
−25:13 v median 1:36:32
Women
14/607
35-39
3/70
Field beaten
98%

The race, in three figures

Field beaten
98%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−2:31
v median
44/607
Rank
Biggest loss
50m Sled Push
−0:20
v median
185/607
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 3:47
    v median −1:29
    1000m SkiErg 4:41
    v median −0:24
  2. Block 02 6:50
    Running 2 4:10
    v median −1:19
    50m Sled Push 2:40
    v median −0:20
  3. Block 03 8:15
    Running 3 4:15
    v median −1:27
    50m Sled Pull 4:00
    v median −1:29
  4. Block 04 9:02
    Running 4 4:13
    v median −1:32
    80m Burpee Broad Jump 4:49
    v median −2:31
  5. Block 05 9:21
    Running 5 4:21
    v median −1:34
    1000m Row 5:00
    v median −0:24
  6. Block 06 6:05
    Running 6 4:15
    v median −1:30
    200m Farmers Carry 1:50
    v median −0:21
  7. Block 07 7:59
    Running 7 4:28
    v median −1:18
    100m Sandbag Lunges 3:31
    v median −1:33
  8. Block 08 9:18
    Running 8 4:51
    v median −1:34
    Wall Balls 4:27
    v median −2:23

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:54
0:07 0:47
B3 · 50m Sled Pull
1:01
0:14 0:47
B4 · 80m Burpee Broad Jump
0:48
0:25 0:23
B5 · 1000m Row
0:45
0:26 0:19
B6 · 200m Farmers Carry
0:58
0:47 0:11
B7 · 100m Sandbag Lunges
0:54
0:42 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

30:00 20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:11 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 607