The race, in three figures
The race, in words
1:39:17 at Barcelona 2026 put Natalia Ruszczuk 138th of 173 women in the Pro division.
On the sandbag lunges the field had the edge, by 3:17. A harder second half: 4:24 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Barcelona gained about 2:14. That was 1:28 off the time at Warsaw 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:04v median +0:35
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Block 02 9:46Running 2 5:04v median +0:21
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Block 03 11:31Running 3 5:28v median +0:24
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Block 04 12:52Running 4 5:39v median +0:38
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Block 05 11:17Running 5 5:58v median +0:53
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Block 06 8:44Running 6 5:42v median +0:42
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Block 07 13:58Running 7 5:48v median +0:42
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Block 08 15:16Running 8 6:25v median +1:08
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Women · n = 171
A pace, not a person: at every mat, the middle of the 171 women who finished.