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Italy / Milan / HYROX / Season 7 (2024/25)

Natalia Ruszczuk

POL W 30-34 n = 673
Finish · net time
1:27:02
−8:22 v median 1:35:24
Women
173/673
30-34
53/164
Field beaten
74%

The race, in three figures

Field beaten
62%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−0:56
v median
204/673
Rank
Biggest loss
Wall Balls
−0:01
v median
336/673
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 5:56
    v median −0:30
    1000m SkiErg 4:47
    v median −0:28
  2. Block 02 7:31
    Running 2 5:09
    v median −0:15
    50m Sled Push 2:22
    v median −0:41
  3. Block 03 11:31
    Running 3 5:20
    v median −0:20
    50m Sled Pull 6:11
    v median −0:19
  4. Block 04 11:38
    Running 4 5:28
    v median −0:15
    80m Burpee Broad Jump 6:10
    v median −0:56
  5. Block 05 10:27
    Running 5 5:29
    v median −0:17
    1000m Row 4:58
    v median −0:28
  6. Block 06 7:36
    Running 6 5:42
    v median +0:02
    200m Farmers Carry 1:54
    v median −0:18
  7. Block 07 10:16
    Running 7 5:24
    v median −0:16
    100m Sandbag Lunges 4:52
    v median −0:17
  8. Block 08 11:12
    Running 8 5:04
    v median +0:18
    Wall Balls 6:08
    v median −0:01

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg
0:54
0:04 0:50
B2 · 50m Sled Push
0:57
0:15 0:42
B3 · 50m Sled Pull
0:58
0:35 0:23
B4 · 80m Burpee Broad Jump
0:09
0:03 0:06
B5 · 1000m Row
0:49
0:37 0:12
B6 · 200m Farmers Carry
1:20
1:02 0:18
B7 · 100m Sandbag Lunges
1:08
0:50 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 664

A pace, not a person: at every mat, the middle of the 664 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:15 ahead
Source Unofficial
Event
Milan
Division
HYROX
Contest
H_JGDMS4JI8D6
Measured against
Women · n = 673